certifications

CERTIFIED PERSONAL TRAINER

• Degreed Personal Trainer, B. S. in Recreation and Leisure Management

• National Academy of Sports Medicine

• Fitness Nutrition Specialist, NASM

• Corrective-Exercise Specialist, NASM

• Certified Personal Trainer, NASM

• Dragon Door Publications

• Hard-Style Kettle Bell Certified

• American College of Sports Medicine

• Health Fitness Instructor (2006-2011)

• Certified TRX Suspension Trainer

• Pain Free Performance Specialist

• Menopause Health & Fitness Specialist

YOGA CERTIFICATIONS

• Yoga Garden SF

• Certified Pre/Post Natal Fitness & Yoga Instructor

• National Endurance of Sports Trainers Association

• Certified Sports Yoga Instructor

• Nature’s Whisper Yoga

• Certified Hatha Yoga Instructor, Accredited 200-hour

• Purusha Yoga

MAT Pilates Certified

• Certified Advanced level Hatha Yoga Teacher Trainer/Yoga Therapist, 500-hour

BODYWORK AND MANUAL THERAPIES

• Diamond Light School of Massage + San Francisco School of Massage

• Certified Asian Bodywork Therapist in Level 1 Thai Massage + Zen Shiatsu, 250-hour

• NeuroKinetic Therapy

• Level 1 NeuroKinetic Therapy course

• Cupping Therapies