personal training | online coaching | assisted stretching

transform your body & reclaim your strength!

expert personal training, online fitness and nutrition coaching, and assisted stretching to elevate your fitness & wellness journey.

empowering habit changes|inspiring growth|fostering wellness in every client!

helping YOU age stronger!

services

personal training

tailored training programs to meet your unique needs, whether you're a beginner, active in mid-life, training for a life event, or an avid athlete. Build strength, boost endurance, and improve overall health. you can work with me in person, remotely or virtually!

online fitness & nutrition coaching

personalized remote accountability fitness and nutrition programs designed to fit your lifestyle, goals, and busy schedule.

assisted stretching

boost flexibility, enhance range of motion, and prevent injuries with expert-led PNF Stretching sessions for a balanced, healthy body.

train strong to age strong

train strong to age strong

meet deanna!

Hi, I’m Coach Deanna B!

Your go-to in-person, virtual, and remote fitness trainer & health coach. I specialize in one-on-one strength training, corrective exercise, mobility, healthy habit coaching, nutrition guidance, and assisted stretching. With a tough-love approach and customized plans, I help you move better, feel more energized, and embrace the aging process with strength and confidence.

Let’s make fitness fun, effective, and sustainable, one session at a time!

My mission? To help you age stronger and make strength training your favorite form of self-care!

Based in beautiful Sausalito, CA, I also love photography, traveling with my husband, and being outdoors whenever I can!

In good health,

Coach Deanna B

Get ready to truly unleash your potential and enjoy the journey toward better health and fitness with me!

train strong to age strong

train strong to age strong

  • "Deanna is the most fun, motivating, and knowledgeable trainer I've encountered".

    Kassin, Sausalito

  • "Deanna keeps my body in check and always matches the workout to what I can handle."

    Eric, San Francisco

  • "I've worked with Deanna for over 4 years. She's smart, funny, and knows her stuff. Nutrition advice is a great bonus!"

    Robyn, Tiburon

  • "As a new mom of a 4-month old, Deanna's E3 Method workouts are perfect to do in the morning when my son is playing or while napping. I feel energized & I can get on with my day! Thank you for creating these 10-Min workouts!

    -Lana, San Francisco, CA

  • "Deanna is an excellent personal trainer. I worked with her when she was part of a connected fitness company's personal coach program. During our intro session, she asked excellent questions & truly listened to my answers. The program she designed for me was appropriate for where I am in my life, as well as knowledge of strength training. She helped push my envelope without risking injury......It's been a true pleasure to work with Deanna!"

    -S. Robbins, Tempo Fit Member, San Francisco, CA

rediscover your true potential and vitality

reintegrate strength, mobility, and recovery.

strengthen / heal / move with ease