personal training | online coaching | assisted stretching
transform your body & reclaim your strength!
expert personal training, online fitness and nutrition coaching, and assisted stretching to elevate your fitness & wellness journey.
empowering habit changes|inspiring growth|fostering wellness in every client!
helping YOU age stronger!
services
personal training
tailored training programs to meet your unique needs, whether you're a beginner, active in mid-life, training for a life event, or an avid athlete. Build strength, boost endurance, and improve overall health. you can work with me in person, remotely or virtually!
online fitness & nutrition coaching
personalized remote accountability fitness and nutrition programs designed to fit your lifestyle, goals, and busy schedule.
assisted stretching
boost flexibility, enhance range of motion, and prevent injuries with expert-led PNF Stretching sessions for a balanced, healthy body.
train strong to age strong
train strong to age strong
meet deanna!
Hi, I’m Coach Deanna B!
Your go-to in-person, virtual, and remote fitness trainer & health coach. I specialize in one-on-one strength training, corrective exercise, mobility, healthy habit coaching, nutrition guidance, and assisted stretching. With a tough-love approach and customized plans, I help you move better, feel more energized, and embrace the aging process with strength and confidence.
Let’s make fitness fun, effective, and sustainable, one session at a time!
My mission? To help you age stronger and make strength training your favorite form of self-care!
Based in beautiful Sausalito, CA, I also love photography, traveling with my husband, and being outdoors whenever I can!
In good health,
Coach Deanna B
Get ready to truly unleash your potential and enjoy the journey toward better health and fitness with me!
train strong to age strong
train strong to age strong