personal training | cupping treatments | assisted stretching
transform your body & reclaim your strength!
expert personal training, cupping treatments and assisted stretching to elevate your fitness & wellness journey.
empowering habit changes|inspiring growth|fostering wellness in every client!
personal training
assisted stretching
cupping treatments
services
personal training
tailored training programs to meet your unique needs, whether you're a beginner, active in mid-life, training for a life event, or an avid athlete. Build strength, boost endurance, and improve overall health. you can work with me in person, remotely or virtually!
cupping treatments
ancient healing treatment to reduce tension, enhance circulation, and promote recovery. Ideal for stress relief and pain management.
assisted stretching
boost flexibility, enhance range of motion, and prevent injuries with expert-led PNF Stretching sessions for a balanced, healthy body.
train strong to age strong
train strong to age strong
meet deanna!
hello~ i’m deanna! i’m so glad you’re here!
I am a seasoned fitness professional with over two decades of experience in the industry. I have been a personal trainer in the San Francisco Bay Area since 2002 teaching various group exercise classes, yoga & helping clients one to one with their exercise & fitness goals. My passion for health and wellness, coupled with my extensive expertise in corrective exercise, menopause health & fitness, strength training, and holistic therapies, led me to create my signature “Aging Strong Program”™️. Not only do I continue to educate myself & stay up to date on new fitness trends & science, I live up to my own healthy lifestyle habits.
I am hyper committed to providing personalized coaching and unwavering guidance to each client, helping them unlock their full fitness potential! My motto is, “Train Strong to Age Strong! “
i currently reside in the beautiful seascape town of sausalito in northern california with my husband. When im not training clients or working out, I enjoy my other passion of photography & spending as much time as i can outdoors!
train strong to age strong
train strong to age strong